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Chronic low-grade inflammation and the chaos it causes

Chronic low-grade inflammation and the chaos it causes

by Cath Brown | Feb 4, 2024 | Nutrition, Stress & Anxiety

“All Disease Begins in The Gut” – Hippocrates. Whatever signs and symptoms you have, the cause of the chaos leads back to the gut. Most disease is caused as a result of inflammation, and whatever symptoms you have is linked to whatever part of the body is...

About Me

I’m Cath, a Registered Dietitian with numerous years’ experience, both in South Africa and in the UK. Let me point you in the right direction towards spiritual wellbeing so that you tap into the true essence of who you are.

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  • Nutrition
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  • Chronic low-grade inflammation and the chaos it causes

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Immunity Series Mental Health Microbiome Nutrition Stress

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Cath is a Registered Dietitian helping women understand their bodies so they can work with them, not against them.

Her approach is grounded in the belief that your body is constantly adapting in an effort to protect and support you. When you can start to recognise the different factors influencing your health, you can make more informed decisions about how you feel, function, and perform.

By bringing together nutrition science, nervous system regulation, and self-awareness, Cath supports women through a process that is guided by science and grounded in soul.